Quantum Soul Retreat (19th July – 25th July 2021)
This training offers you a wide range of playful elements, including principles of acrobatics (L-basing, washing machines, whips, pops and flows), functional movement, open play, contact improvisation, martial arts, bodywork, yin yoga and community building. The core of this week will be about cultivating trust, strength and flexibility, within ourselves and as a group of dedicated movers.
Our teaching style:
Our classes are held in an uplifting, fun and refreshing way. By splitting the main workshops into two levels we can ensure that beginners as much as intermediate practitioners are being met on their level of experience.
Your holiday package:
Alongside an extensive schedule filled with 5 workshops a day, you will find many opportunities to spend your time outdoors. We strive to only chose the best locations to make sure our participants get enough time in a nurturing environment.
Mornings: Following a warm-up of functional movement and yoga, we will work on building up a fundamental skill set in acroyoga. The integration and focus on inversions, handstands and L-basing flows will be an essential part of your morning practice.
Afternoons: In the afternoon, we will dedicate our time to a more playful side of moving. Depending on the group there will be classes in contact improvisation, martial arts, partner games and free training with coaches waiting for you.
Evenings: After a full day of movement exploration, we will round off the day with a nourishing meal and a connective evening therapeutics class.
10:30-13:00 Warm Up & Acro Skills
13:30-15:30 Lunch & Siesta
15:30-16:30 Movement Exploration
16:30-18:30 Acro Skills & FTC
20:30-22:00 Bodywork, Campfire & Yin Yoga
• Basics & Technique
• Flow & Rhythm
• Choreography & Body language
• Partner Calibrations & Progressions
• Endless Fun & Community Spirit
• All Levels are welcome!
With the magnificent view on the Skofja Loka Hills, the Karavanke and the Julian Alps, we will find shelter in a well equipped farm house made for up to 35 people. We also offer spots for camping for those who want to be fully immersed into nature. Each appartment has a private bathroom and will be shared between 2-6 people. The certified eco farm (who produces milk and cheese) offers the perfect environment to tune in and recharge.
Dining with us:
We strive to provide local and seasonal food from the eco-farm itself and farms around the area as much as possible. Three times a day we will tickle your palate with vegan and vegetarian delights made by our famous barefootyoga kitchen crew.
Your Quantum Soul team 2021:
Language: This retreat will be taught in English and German (optional)
Beginning & end times of the retreat:
Arrival: Monday July 19th, 2021 – 4pm
Departure: Sunday July 25th, 2021 – 10am
Early arrivals / late departure:
In case it makes your travel itinerary easier you can book some extra days directly with the farm.
The price includes:
6 x lodging (all rooms are equipped with towels, sheets etc.)
6 x onsite camping (bring your own camping equipment if you choose to camp)
3 x warm vegetarian meals a day
8 hours of workshop content daily
Holiday and training all wrapped into a juicy package
Price for your holiday package:
Price range from € 650 – € 800 (for more information please click the registration button)
Returning students and “bring-a-friend” bookings will give you up to € 50 discount.
Joining more than one retreat a year? Talk to us we’ve got a special offer for you!
Additional booking info: During times of COVID we have installed a 100% refund policy. Means in case you can not show up at our retreat (travel restrictions or illness you will get a full refund without questions.
How to get to the farm:
By car: Ljubljana city (1h) / Ljubljana airport (45min) / Triest Airport (3-4h)
Car pooling: Find a link to a google spread sheet in your confirmation PDF.
Any questions left? Please do not hesitate to contact us by email!
Impressions from our previous retreat: