Quantum Soul Retreat 2019
barefootyoga.me Retreats for Heart n’ Soul ॐ
In our Retreats we are teaching basic and advanced techniques with up to 8 hours of daily practice including Acrobatics, Functional Movement, Yoga, Contact Improvisation & Bodywork. Together we are going to explore the offerings of a professional movement based mentoring customised to the practitioner’s individual level and needs. This journey of self-discovery will not only help you to deepen your practice but will also unfold an essential aspect of your most inner self.
About the Practice:
This retreat is offering you a wide range of playful elements, including important principals of Acrobatics (L-basing, Washing Machines, Whips, Pops & Flows), Functional Movement, Open Play, Contact Improvisation, Axis Syllabus, Martial Arts, Bodywork, Yin Yoga and much more. The heart of this week will be about cultivating trust, strength and flexibility, within ourselves and as a group.
Doesn’t matter if you are a pro, you have little or none experience in AcroYoga or Acrobatics. We will be teaching two levels simuntaniously to make sure that everyone is getting their dose of Acro. Beginner/Intermediate participants will learn a wholistic fundation in AcroYoga & Partner Acrobatics. Intermedaite/Advanced participants will be focusing on L-basing Tempos (whips, pops & dynamic entries/exits, as well the art of hand2hand).
Your Holliday Package:
Alongside the intensive practice you will find many opportunities to spend your time outdoors. You have the chance to refresh yourself in the Lake Bohinj, take a walk around the lake, explore the surrounding nature of Triglavski National Park and visit the stunning Sevica waterfalls. If you love water this is the place to be! Local sport agencies are offering you different activities like cave explorations, SUP or rafting.
Following an playful warmup in functional movement & yoga, you will learn how to build up the day with an important skill set in Acrobatics. In this time of the day each one of you will find their own level and achievements. The integration and focus on inversions, handstands and L-basing flows will be an important foundation to start with. In the afternoon we dedicate our time to the playful side of moving. There will be optional classes, contact improvisation and individual movement based coachings waiting for you. Take this time as an oppertunity to work on specific tricks and refine them with your barefootyoga teachers. After a full day of moving & exploring we will round the day up with a feasty dinner and a final connective bodywork practice or yin yoga.
practice or yin yoga.
13:30-16:00 Lunch & Siesta
16:00-18:30 Contact Impro & Acro Jam
20:00-21:00 Bodywork & Yin Yoga
• Basics & Technique
• Flow & Rhythm
• Choreography & Body language
• Partner Calibrations & Progressions
• Endless Fun & Community Spirit
• Good news ~ All Levels are welcome!
The Spirit Lodge is a newly renovated retreat center in south of Tenerife. Reconnect to your source and surrender to the wild beauty of this island, while surrounded by vast mountains, the gentle sea breeze and epic landscapes of this Canarien environment. The land provides more than 12,000 square meters and the lodge can easily accommodate up to 35 people. With varied accommodation option each participant can chose between a single or shared dorm, or glamping options with outdoor tents, ensuring we cater to everyones individual needs and budget. As well as a full timetable of movement exploration (read more below) we will be offering surfing and climbing lessons on two of the six afternoons.
Dining with us:
We strive to provide you local and seasonal food from eco-villages and organic markets around the area. Three times a day we will tickle your palate with vegetarian delights from our barefootyoga.me kitchen.
Your Quantum Soul Team 2019:
Language: This retreat will be taught in English
Beginning & End times of the Retreat:
Arrival: Monday July 19th, 2019 – Your rooms will be available at 3 pm. Around 6 pm we will offer you dinner including a welcome circle & introduction at 8 pm.
Departure: Sunday July 25th, 2019 – We will conclude our retreat with the breakfast and departure at 10 am the latest.
The price includes:
6 x Lodging (Rooms: have all included f.e. towels, bedsheets etc.)
3 warm vegetarian meals a day
8 hours of teachings daily
Holiday and training all rolled into a juicy package
Register here: Please click this link for further Information about your booking: https://barefootyoga.me/registration-qs19/
4265 Bohinj, Slovenia
Ljubljana – Bohinj 1:20 h
Graz – Bohinj 3:15 h
Vienna – Bohinj 5:00 h
Munich – Bohinj 4:40 h
Nearest Airport is Ljubljana (85 km) / There is a bus going every one hour and the bus station is just 3 min away from our venue (If you plan on taking this bus, please let us know and we will send you further details); A Uber Taxi from the airport costs about €50,00 – €70,00 (check out car pooling)
Looking for a ride? Post your inquiry on our facebook event page “barefootyoga.me – Quantum Soul 2019” or have a look in the doodle car pooling link we have send you with your registration.
The hosting of this Retreat is supported by Japanero – japanero.pro
Love, Light and Happiness your,
Impressions from last years Quantum Soul Retreat: