AcroYoga blends the wisdom of yoga, the healing art of thai massage and the dynamic power of acrobatics. Those three philosophies build the foundation of a unique practice which cultivates trust, connection and playfulness.
Taking flight with AcroYoga instantly dissolves fears and invites you to tap into new and infinite possibilities of communication, trust, and union. It liberates body and soul and combines and endless variety of breathtaking poses and challenging exercises.
During an AcroYoga session you will learn how to:
-raise your body awareness
-connect and play in a respectful way
-creatively explore your boundaries without fear or judgement
-master challenging situations with a smile
-honor and celebrate your inner child
AcroYoga isn’t just a sheer physical activity. In order to practice together it’s necessary to listen, trust and connect without judgement. AcroYoga isn’t a competition sport, instead it nourishes, empowers and supports each participant to it’s fullest potential. This multiplicity of qualities creates a space in which we can see ourselves and others in a new light and support each other to unfold our true self.
Wanna be part of the community? Then have a look on the section “Our Trainings” and you will find a broad offer of Classes, Workshops and Retreats.
Open Mind. Open Heart. Open Level. ~ AcroYoga is an experience for all ages, sizes and levels.